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    • Home
    • Appointments
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    • Anger Management 365
    • Mental Health 365 TV
    • Grateful Living 365
    • Self-Compassion 365
    • Growth Mindset 365
    • Get the App | Blueprint
    • Life Assessment
      • Lifespan Calculator
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      • Purpose in Life Quiz
      • Quality of Life Measure
      • Harvard Health Courses
      • edX | Courses
      • Start Career Test
    • Kindle & Audiobooks
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844-724-7365

  • Home
  • Appointments
  • Transformational News
  • Anger Management 365
  • Mental Health 365 TV
  • Grateful Living 365
  • Self-Compassion 365
  • Growth Mindset 365
  • Get the App | Blueprint
  • Life Assessment
    • Lifespan Calculator
    • Self-Compassion Quiz
    • Purpose in Life Quiz
    • Quality of Life Measure
    • Harvard Health Courses
    • edX | Courses
    • Start Career Test
  • Kindle & Audiobooks
  • App Recommendations
  • Mental Health Resources
  • My Alcohol Use
  • Audio Meditations
  • Contact Us

Get Help

If you are in a life threatening situation - don’t use this site. Call +1 (800) 273-8255 and if you or anyone is in a crisis or may be in danger, please use the following resources to get help.


  • Childhelp National Child Abuse Hotline
  • Lifeline Crisis Chat
  • Lifeline.org.au
  • Need to talk to someone (Warmlines)? 
  • Suicide Prevention Wiki
  • The Trans Lifeline
  • YourLifeCounts
  • Veterans Crisis Line


United States


  • 911 Emergency
  • +1 (800) 273-8255  National Suicide Prevention Lifeline
  • +1 (800) 799-7233  National Domestic Violence Hotline
  • +1 (800) 996-6228  Family Violence Helpline
  • +1 (800) 784-2433  National Hopeline Network
  • +1 (800) 366-8288  Self-Harm Hotline
  • +1 (800) 230-7526  Planned Parenthood Hotline
  • +1 (800) 222-1222  American Association of Poison Control Centers
  • +1 (800) 622-2255  Alcoholism & Drug Dependency Hope Line
  • +1 (800) 233-4357  National Crisis Line, Anorexia and Bulimia
  • +1 (888) 843-4564  GLBT Hotline
  • +1 (866) 488-7386  TREVOR Crisis Hotline
  • +1 (800) 221-7044  AIDS Crisis Line
  • +1 (800) 422-4453  The Childhelp National Child Abuse Hotline
  • +1 (877) 565-8860  The Trans Lifeline


Canada


  • 911. Emergency
  • +1 (888) 353-2273  Hotline
  • +1 (877) 330-6366  The Trans Lifeline


UK & Republic of Ireland


  • 112 / 999 Emergency
  • +44 (0) 8457 90 90 90  Hotline (UK - Local rate)
  • +44 (0) 8457 90 91 92  Hotline (UK - Minicom)
  • 1850 60 90 90  Hotline (ROI - Local rate)
  • 1850 60 90 91. Hotline (ROI - Minicom)


Australia


  • 000  Emergency
  • 1 300 13 11 14  LifeLine Australia


New Zealand


  • 111 Emergency
  • 0800 543 354  Lifeline 24/7 Helpline
  • 0508 828 865  Suicide Crisis Helpline

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  • Appointments
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  • Contact Us