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    • Home
    • Request an Appointment
    • Anger Management 365
    • Store
    • Virtual EMDR
    • Contact Us
    • Stress Assessment
    • Get My Hope Score
    • Growth Mindset 365
    • Quality of Life Quizzes
    • Start Career Test
    • Self-Compassion 365
    • Mental Health 365 TV
    • Kindle & Audiobooks

844-724-7365

  • Home
  • Request an Appointment
  • Anger Management 365
  • Store
  • Virtual EMDR
  • Contact Us
  • Stress Assessment
  • Get My Hope Score
  • Growth Mindset 365
  • Quality of Life Quizzes
  • Start Career Test
  • Self-Compassion 365
  • Mental Health 365 TV
  • Kindle & Audiobooks

Get Help

If you are in a life threatening situation - don’t use this site. Call +1 (800) 273-8255 and if you or anyone is in a crisis or may be in danger, please use the following resources to get help.


  • Childhelp National Child Abuse Hotline
  • Lifeline Crisis Chat
  • Lifeline.org.au
  • Need to talk to someone (Warmlines)? 
  • Suicide Prevention Wiki
  • The Trans Lifeline
  • YourLifeCounts
  • Veterans Crisis Line


United States


  • 911 Emergency
  • +1 (800) 273-8255  National Suicide Prevention Lifeline
  • +1 (800) 799-7233  National Domestic Violence Hotline
  • +1 (800) 996-6228  Family Violence Helpline
  • +1 (800) 784-2433  National Hopeline Network
  • +1 (800) 366-8288  Self-Harm Hotline
  • +1 (800) 230-7526  Planned Parenthood Hotline
  • +1 (800) 222-1222  American Association of Poison Control Centers
  • +1 (800) 622-2255  Alcoholism & Drug Dependency Hope Line
  • +1 (800) 233-4357  National Crisis Line, Anorexia and Bulimia
  • +1 (888) 843-4564  GLBT Hotline
  • +1 (866) 488-7386  TREVOR Crisis Hotline
  • +1 (800) 221-7044  AIDS Crisis Line
  • +1 (800) 422-4453  The Childhelp National Child Abuse Hotline
  • +1 (877) 565-8860  The Trans Lifeline


Canada


  • 911. Emergency
  • +1 (888) 353-2273  Hotline
  • +1 (877) 330-6366  The Trans Lifeline


UK & Republic of Ireland


  • 112 / 999 Emergency
  • +44 (0) 8457 90 90 90  Hotline (UK - Local rate)
  • +44 (0) 8457 90 91 92  Hotline (UK - Minicom)
  • 1850 60 90 90  Hotline (ROI - Local rate)
  • 1850 60 90 91. Hotline (ROI - Minicom)


Australia


  • 000  Emergency
  • 1 300 13 11 14  LifeLine Australia


New Zealand


  • 111 Emergency
  • 0800 543 354  Lifeline 24/7 Helpline
  • 0508 828 865  Suicide Crisis Helpline

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