1. How Long Does It Take for a New Behavior to Become Automatic?
2. How Are Habits Formed? The Psychology of Behavioral Change
3. Learn About the Collaborative Care Model
4. Evaluating Commercially Available Mobile Apps for Depression Self-Management
5. Mental Health Apps
6. Complementary, Alternative, or Integrative Health: What's In a Name?
7. How Does Neuroplasticity Work?
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