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REFERENCES

[1] Complementary, Alternative, or Integrative Health: What's In a Name?

[2] How Does Neuroplasticity Work?

[3] Learn About the Collaborative Care Model 

[4] How Long Does It Take for a New Behavior to Become Automatic?

[5] How Are Habits Formed? The Psychology of Behavioral Change

[6] Why Blueprint

[7] Evaluating Commercially Available Mobile Apps for Depression Self-Management

[8] Mental Health Apps


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