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    • Home
    • Appointments
    • Transformational News
    • Calm 365
    • Anger Management 365
    • Mental Health 365 TV
    • Grateful Living 365
    • Self-Compassion 365
    • Growth Mindset 365
    • Get the App | Blueprint
    • Life Assessment
      • Lifespan Calculator
      • Self-Compassion Quiz
      • Purpose in Life Quiz
      • Quality of Life Measure
      • Harvard Health Courses
      • edX | Courses
      • Start Career Test
    • Kindle & Audiobooks
    • App Recommendations
    • Mental Health Resources
    • My Alcohol Use
    • My Marijuana Use
    • Audio Meditations
    • Contact Us
    • 365 Day Journal

844-724-7365

  • Home
  • Appointments
  • Transformational News
  • Calm 365
  • Anger Management 365
  • Mental Health 365 TV
  • Grateful Living 365
  • Self-Compassion 365
  • Growth Mindset 365
  • Get the App | Blueprint
  • Life Assessment
    • Lifespan Calculator
    • Self-Compassion Quiz
    • Purpose in Life Quiz
    • Quality of Life Measure
    • Harvard Health Courses
    • edX | Courses
    • Start Career Test
  • Kindle & Audiobooks
  • App Recommendations
  • Mental Health Resources
  • My Alcohol Use
  • My Marijuana Use
  • Audio Meditations
  • Contact Us
  • 365 Day Journal

REFERENCES

1. Complementary, Alternative, or Integrative Health: What's In a Name?

2. How Does Neuroplasticity Work?

3. Learn About the Collaborative Care Model 

4. How Long Does It Take for a New Behavior to Become Automatic?

5. How Are Habits Formed? The Psychology of Behavioral Change

6. Why Blueprint

7. Evaluating Commercially Available Mobile Apps for Depression Self-Management

8. Mental Health Apps


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